I’m a long life physician. Right here Are My 7 Wholesome Behavior To Are living Longer

Dwelling an extended, wholesome lifestyles would possibly appear adore it calls for successful a genetic lottery, however you’ve got much more underneath your regulate than you know. Simplest 25% of our probability of dwelling a longevity is because of inherited genes, whilst 75% is because of environmental components, says Dr. Luigi Fontana, professor of medication … Read more